Saskatoon Equipment Rentals & Sales Expert - Gene Elash

http://theexperts.ca/blog/2016/08/11/saskatoon-equipment-rentals-sales-expert-gene-elash-expert-on-file/

Saskatoon's Biggest ToolBox  Has everything you will need when laying the foundation for your New Patio and Walkway

August is here and you have decided to install a new stone patio and walkway.  Preparing a good base is crucial to your project. Once you have decided on the size and design of your project you can begin the excavation.

Safety First…make sure all phone, gas and power lines have been marked. Once you are ready to begin, make sure you have your rental equipment reserved. Skidsteers &  plate tampers will make the job easier and you will complete the job on time.

The depth of your patio and walkway project can be anywhare from 6-8” to allow for a proper foundation for  your patio stones or paving stones. Once you have excavated the area  you are working in with the skidsteer, you are ready to add the sand base material.

Take your time doing this. The more time you spend on the base, the easier the project will go. Compact your base sand in layers, about  every  4” will work to create a strong base for your project. Use a screed bar to help you levelling your project.  If your base sand is dry, you can spray some water on it each time before you use the plate tamper to help with compaction and lower the dust raised.

Always consult with your local dealer of your stone products for more information on laying your base and the best products to use.

The Rent-It Store has a variety of skidsteers that will help you with your excavating for this project.

MT85 & MT55 SkidSteer - The MT85 and the MT55 skidsteers go through gates, doorways or other narrow spaces with ease. Using the ergonomically-designed ISO joystick controls, it's easy to maneuver the MT85. The dedicated ride-on platform keeps you above the surface conditions at all times.

S70 Skidsteer – The compact S70 skid-steer loader is small enough to get in the tight spots and get the job done. It is only  6ft tall and 44 inches wide - the ideal size for going through narrow doorways, corridors, aisles, alleys and gates. It's the perfect loader whenever the job is too big for a shovel or the space is too small for a larger machine.

Weber CF2 Vibrating Plate Tamper – This plate tamper offers forward travel vibratory plates and are commonly used for compacting sand/gravel for small areas in your landscaping projects. Compact design makes operation and transport easy.

Ammann 200 lb Plate Tamper – The light weight and narrow working width of the APR 2220 make this reversible plate compactor a great fit on confined worksites. It has a working width of 40 cm and a weight of about 100 kg. The compact design and the ability to move back and forth makes it the perfect piece of equipment for this job.

306-652-0101, therentitstore.com

Saskatoon Lingerie & Custom Bra Fittings Expert - Angela Craig

http://theexperts.ca/blog/2016/08/11/saskatoon-lingerie-custom-bra-fittings-expert-angela-craig-3/

Bra Fitting for the Pre-Teen and the growing Teen

So dad just about had a melt down when his baby girl showed up in a bikini this summer after being hidden away under bunny hugs all winter. Yep, it has happened and our Pre-teens have sprouted boobies. This is all mom's department now.

Well moms, if you have yourself been into the store, you know our great staff will help your daughters get measured and fit for a proper bra. Let us do all the work explaining and fitting. You just get to be there for moral support. For some young ladies, this is really uncomfortable but we try to be educational yet keep it fun.

We have an awesome new group coming in that is designed for the 10 to 12 year olds they are for the petite small breast just getting into a first bra. Young ladies who are just developing have much higher sitting breasts as they have not filled out completely. The breast point to shoulder is much shorter so straps must have less length. Width of the front needs to be narrower and strap position needs to be centered unlike a more mature fit where straps are further out. Breasts are very firm in the first stages of growth, can be tender and sensitive. Very simple comfy bras are a must.

Now the 12-14 years can be big growth spurts in young ladies where one breast grows faster then the other and stretch marks occur as the breasts appear over night for some girls. This is all normal. We all have one breast and side of our body that is bigger. 12 - 14 year olds can be coming for their first bras or been wearing one for several years but are in the wrong size. Wearing and learning how to wear a bra is so important at this stage in development. Most girls this age tend to follow the media and do not understand proper breast health unless mom, grandma or aunties have shared good bra fitting knowledge.

The 14 - 16 years can be crazy where in one year a girl can grow 4 sizes in the cup. This was my daughter Morgana who works at the Market Mall store and really can be there for the young ladies that are overwhelmed by this growth spurt. As a mom it was like every couple months we were changing sizes. Yes this is hard on the budget, but we always have something on sale that might work. We also have demi lift styles that are very accommodating as the girls grow out of control. We will try to work with your budgets through this time, I understand.

Girls breasts keep growing up to 25 years old, sorry to share that news, but it is so important to know this, less surprises as the girls just keep on growing.

For Back to School, we suggest 1 dark, 1 light and one good sports bra as a good start to your bra wardrobe.

Don't forget to bring in mom's old worn out bras to get 10% off your new ones!

Have a boobalicious day. Angela.

Warman 306-249-6239

Market Mall 306-374-2325

www.bodaciousbustlines.ca

Saskatoon Real Estate Expert - Wayne Koshman

http://theexperts.ca/blog/2016/08/11/saskatoon-real-estate-expert-wayne-koshman-3/

Welcome to 503 Pritchard Crescent, where this Kinsmen 2015 Home Lottery home is in the desired area of Rosewood. There are many features of this home, one of the main features is the kitchen. It is a chef's dream kitchen with state of the art appliances, a dining and living area to entertain. You enter into this home from the huge veranda into a huge foyer and living room with a view of the dream kitchen. There is also a half bath off the back entrance to the huge double insulated, drywalled garage with two single doors. The 2nd floor has the huge master bedroom with a glorious ensuite. The other two bedrooms are a good size with a laundry area that is second to none including a huge 4 pc bath with double sinks for the active family. The basement has a study/den area, with a bar that leads to the family/ theatre room. The house has “Control 4” system, which will be included as there are speakers throughout the house, the heating/cooling system is state of the art as well. Come have a view of your future home! Seller will look at all trades! MLS.

CLOSING COSTS

You are going to BUY or SELL a property, there is “Closing Costs.”

What are they?

Down payment, taxes, legal fees, home inspection, mortgage fees, property insurance & commissions

They all add-up to DOLLARS.

Call The Experts® and learn how you can SAVE up to $5,000 off your Closing Costs! 306-381-3330.

www.homesforsaleinsaskatoon.com. (306-381-3330)

Saskatoon Recreational Vehicles Expert – Tom Oakes

http://theexperts.ca/blog/2016/08/11/saskatoon-recreational-vehicles-expert-tom-oakes-3/

If you don't have an RV yet and want to experience the RV lifestyle this summer, it is not too late. Some RV dealers are able to equip you with a only a few days notice. Your tow vehicle may need additional equipment but Canadian Tire or other auto service centres can usually set you up with a hitch and/or brake controller either same or next day. If an RV purchase is not in the cards at this time, or you want to just dip your toes into the RV lifestyle to be sure it is for you, then renting may be the best option.

Scotty's RV SOURCE handles all aspects of RV rentals from supply-only to drop-off and pick-up services. This allows you and your family to try living in an RV without taking the plunge of the RV purchase, and the possible additional acquisition of a towing vehicle. The Scotty's fleet varies from 20 foot RVs suitable for a couple, to large bunk units capable of sleeping up to 10 people. And, many of the Scotty's fleet are new units, very well equipped with all the newest recreational vehicle amenities.

Stop by the RV mall today, say hello, and check out the many options we can provide for all of your RVing needs!

EXTRA! EXTRA! READ ALL ABOUT IT!

Thru Scotty's RV SOURCE we offer our NO-Charge SELL-X Consignment service. If you have, but are not using your RV, - we will turn it into CASH FOR YOU and / or payout the lien. We have customer leads for all kinds of pre-owned units, waiting for your rig to become available! Don`t procrastinate, as this turn around time can be quick! It's Quick, it's Easy, it's Free, AND it's Guaranteed!!!

Hooray, spring is here! Another RV season is in our midst!

Scotty's RV SOURCE • 306-244-7872  | RVceteras • 306-384-4973  |  Truck Camper Canada 306-244-2244 • www.truckcampercanada.ca  |  TRX RV • 306 384-4900 • www.trxrv.ca

Saskatoon Real Estate Expert - Wayne Koshman

http://theexperts.ca/blog/2016/08/11/saskatoon-auto-detailing-expert-dean-york-3/

WHAT IS THE BEST TIRE DRESSING?

As a professional, I am often asked what is the best tire dressing. Not only are there several choices of tire dressings, but we are also faced with determining  what the pros and cons of tire dressings are in the first place.

Why Dress our Tires?

- Visual enhancement for the sidewall.

- Helps protect against premature aging.

The reality is that while most tire dressings are labeled as both shine creators and tire protectors, most tires will have to be replaced due to worn tread before the damages of weather would ever cause you to replace your tires. So in my professional opinion, most people including myself are more concerned with the visual enhancement of a quality tire dressing than the tire dressing's ability to actually prevent premature aging. If you have made the significant investment of that 'special' car or truck that only gets a few days of driving per year, your interest in expanding the tires lifespan will be a bit different!

Water-Base vs. Oil-Base Tire Dressings:

- Water base can be diluted with water.

- Silicone/solvent/oil base dressings are made to be water resistant and last longer than water base dressings.

It used to be that oil/silicone based tire dressings that are promoted as long-lasting tire shine, were a major problem when used over long periods of time as they would collect dirt and dust causing most people to add layer upon layer of this shiny stuff. After a period of time, what was being created was a thick, greasy build-up of tire dressing and dirt.

With advances in chemical engineering, now you can have the best of both worlds:

- Oil based dressings that stand up long term.

- Oil based dressings that dry to the touch eliminating the majority of the dirt build-up.

With these advances in chemical engineering, now the major decision in shopping a top rated tire dressing will comes down to other factors based on whether you are a professional doing many cars, or a driveway detailer working on your personal cars.

Retail Tire Dressings

1. Professional Tire Dressings

As a rule, you need to understand that there really is a difference between retail products and commercial/professional grade products. Regardless of the industry you are dealing with, professional grade tools and products have not been “dumbed-down” like traditional retail, over-the-counter products have been in order to protect product manufacturers from liability.

At Auto Spa of Saskatoon, it is our goal to always do everything we are able to assist our clients. If you have anything of concern with your cars appearance, please do not hesitate to get in touch!

Please stop by our shop, check out our website (www.thedetailshop.ca) or give us a call anytime 306.664.8843 to talk about this or any other detailing needs you might have!

Saskatoon Trees Expert - Dave Loraas

http://theexperts.ca/blog/2016/08/11/saskatoon-trees-expert-dave-loraas-3/

People ask me all the time,

“What do you do with tree stumps once a tree has been removed?”

Some people try to burn them out, dig them out, or try to make them look like they “belong” there.  Burning and digging takes forever, isn't particularly effective, and involves hard labour and creates a mess.  Some people build a raised flower bed over the stump to cover it up, hopefully it's where you want a flower bed!  Loraas Tree Service recently upgraded our stump machine to one that is capable of digging your tree stump completely out.  We can haul away all the wood shavings and debris, therefore giving you the option of successfully replanting immediately.  We can put a replacement tree back in the same location in your yard!  The machine is backyard accessible, as it is only 36” wide.   Don't worry, we dial before we dig!!!

306-955-1947. Check us out at: www.loraastreeservice.com

Saskatoon Pet CareExpert - Glenn Kaminsky

http://theexperts.ca/blog/2016/08/11/saskatoon-pet-careexpert-glenn-kaminsky/

Parakeet (Budgie) 101

Quick Facts

LIFESPAN: Approximately 7-10 years

SIZE: Up to 7” (18 cm) long

EXPERIENCE LEVEL: BEGINNER

Socialization & General Care

Parakeets require human interaction and like to be held. If you work all day, consider purchasing a pair of parakeets, as they will be able to keep each other company.Talking and whistling to your parakeet will provide the interaction and socialization it requires.New surroundings can be stressful for your parakeet. Allow 3-4 days for him to get adjusted to his surroundings.

DID YOU KNOW?

Budgies poop every 12 to 15 minutes!

Nutrition

Parakeets are herbivores and should be fed a fortified pellet-seed blend.Parakeets peel every seed and let the hull drop back into their dish. You will need to remove empty seed hulls daily out of their food dish.Fresh vegetables should be offered daily and any uneaten food should be removed before it spoils. Acceptable choices are dark leafy greens, zucchini and broccoli. Fresh fruit such as papaya, bananas and melon should be offered weekly.

Treats such as spray millet and packaged treats can be offered sparingly.Fresh water should be available at all times and food and water dishes should be cleaned daily.

Moulting

Moulting is a natural process when birds lose and replace their feathers.A nutritious diet is needed to promote the re-growth of lost feathers.Protect your parakeet from temperature fluctuations drafts and frightening experiences while moulting.

Health Issues to Watch For

Change in the consistency, frequency or colour of droppings.Ruffled feathers for prolonged periods.Decreased appetite and weight loss.

Sitting on bottom of cage for prolonged periods.Laboured breathing, sneezing, coughing and crusty beak or eyes.If you notice any of the symptoms above, seek veterinary care.

Fun Parakeet Facts

The Parakeet's country of origin is Australia.

Parakeets can learn to talk

Parakeets have two toes that face forwards and two toes that face backwards.

Saskatoon Community Pharmacy & Seniors Wellness Expert Richard Cheetham, BSc, BSP, Owner

http://theexperts.ca/blog/2016/08/11/saskatoon-community-pharmacy-seniors-wellness-expert-richard-cheetham-bsc-bsp-owner/

Winter, spring, summer or fall, all you have to do is call, and I'll be there…you've got a friend”

At Cheetham's Pharmacy we have a special focus on senior's wellness. This special generation is our parents and grandparents. They took special care of all of us, made many sacrifices, and helped us get to where we are today. It is our turn to take care of our seniors. Cheetham's Pharmacy works hard to make a positive difference in our senior's clients, always improving and adding to our senior's services whenever possible. If you are a senior and a client of Cheetham's Pharmacy you can expect the following care and services:

• Honor, respect, and understanding

• FREE prescription delivery and pick up

• Hard work to reduce your medication costs whenever possible

• FREE senior's medical shuttle

• Medication reviews to optimize your medication use and reduce the number of medicines if possible. Cheetham's pharmacy has a certified geriatric pharmacist specializing in the needs of senior's

• FREE basic foot care by a licensed esthetician for senior's having difficulty managing their own foot care

• FREE medication compliance packaging for senior's to help manage multiple medications and improve health outcomes

• At Cheetham's Pharmacy, if you need to consult with our specialized pharmacy team but can't make it to the pharmacy, a pharmacist will come to you

• Compression stocking fitting by our certified Sigvaris® pharmacists to help with circulation problems as we get older

• Diabetes education and assessment by our certified diabetes educator pharmacist to help manage the growing number of senior's with diabetes

• Smoking cessation counselling and follow up by our certified PACT trained pharmacists

• Our incontinence trained pharmacists can help with finding the right product and fit to optimize incontinence management and restore peace of mind

• Personal care home services – Our specialized pharmacy team works closely with physicians and care givers to provide the utmost in pharmacy care to our senior's living in personal care homes. Cheetham's Pharmacy is the preferred pharmacy provider to over 30% of the personal care homes in Saskatoon and area.

• Cheetham's Pharmacy can help in the finding of a suitable personal care home for our senior's

• Cheetham's Pharmacy partners with a growing number of health professionals having a special interest in senior's care and wellness including medical, dental, and physiotherapy

• Prompt and efficient service to handle medication changes immediately

• 22 years of excellent, dedicated, consistent, reliable, and trusted customer service,* our number one priority*. *BBB A+ rating* and

*“Given the Thumbs Up” by Trusted Saskatoon*

• Read our valuable and helpful health information articles in “Ask the Experts®” or online

“You just call out my name, and you know wherever I am, I'll come running to see you again…you've

1-800-695-4788, www.cheethamspharmacy.ca.

Reddeer Learning Expert - Kim Coulton

http://theexperts.ca/blog/2016/08/11/reddeer-learning-expert-kim-coulton/

Five Fun Ways to Prevent Summer Brain Drain

The temperature is rising, school is out of session and the kids are excited to ditch their backpacks and get back to having fun. For many parents, summer poses the age old question: Now that my children are home all day, what am I going to do with them? The summer slump–the learning loss that kids experience when they are out of school for an extended period of time, is also a big concern. Fortunately, there are many ways to prevent this from happening if you plan fun, hands-on activities throughout the summer months.

Learning loss is more likely to happen with math more than any other subject. Your child's ability to interpret and calculate math problems is typically most affected with a loss in spelling coming in a close second during the summer. If you are struggling with what to do to prevent this, here are a few easy ways to engage them without the anticipated eye rolls.

1. Take an educational road trip.

Whether it's a trip to the water park, a local exhibit or a fun day at the zoo, summer field trips open up a ton of activities that are tied to math, science and social studies. The car ride there also provides an opportunity to create an engaging experience for your kids.

2. Stock up on story books.

Generate excitement about reading by helping your child create a reading list at the beginning of the summer or ask for recommendations from your local librarian. If reading is a struggle for your child, take turns reading a story to each other and talk about the story to get them excited to finish the book the following day.

3. Connect in the kitchen.

Kids love to experiment with food. By inviting them to choose a favorite recipe and prepare it with you in the kitchen, they will learn science along with fine motor skills, math and direction following.

4. Let them play!

Children engaging in unstructured play over the summer months strengthen their language development, social and physical skills. They frequently set their own challenges, problem solve and learn from their experiences and mistakes. Let them express themselves through play and catch up on being a kid while they are out of school.

5. Enroll them in fun summer classes.

If your child is not going to camp this summer, they may enjoy taking a class that is focused on STEM-related activities. Sylvan's EDGE classes provide children an advantage with hands-on, cutting edge classes that focus on programs like Robotics, Engineering, Coding and Math Edge. Best of all, they're fun! Call 403-341-6110 to get started with Sylvan!

Reddeer Carpet and Upholstery Expert - Paolo Mancuso

http://theexperts.ca/blog/2016/08/11/reddeer-carpet-and-upholstery-expert-paolo-mancuso/

How can I find a good carpet cleaner?

For some it is a better kept secret than how the caramel gets in the Caramilk, so here`s the real truth about carpet cleaners in North America. Since there are no provincial/state standards or regulations in the cleaning industry, virtually all the cleaners learn their skill set at your expense. The cleaner only has to lease equipment, since buying is no longer a prerequisite for business, and the vendor will offer turn-key instruction on how to be a ''professional cleaner.'' Additionally, some store-front organizations in Canada offer 1 or 2 day crash cleaning courses and then issue a ''certificate of accreditation.'' Either way, there`s no real guarantee of expertise or quality. However, at Mancuso`s we have only fully apprenticed and professionally trained staff that received their 4000-plus hours in theory and supervised practicum out of a fully modern cleaning plant. Expert instruction in the make-up and cleaning of textiles (carpets, area rugs and upholstery) is taught, and all staff are fully proficient in cleaning technologies before they represent our company in your home. So, your best bet is to look for cleaners who started their career training out of a full service cleaning plant.

Call 403-347-1845 or visit www.mancusocleaning.com for more information

Reddeer Continuing Care Expert - Renee White

http://theexperts.ca/blog/2016/08/11/reddeer-continuing-care-expert-renee-white/

Dementia Care

Dementia is a frightening diagnosis for both the individual and their family.  The progression of dementia is a varied and often complicated journey.  Knowing where to go for information, support and eventually finding the appropriate care can be a daunting task.

As individuals become more confused it is crucial that they are in an environment where they have the appropriate support; care and the sense that they are safe.  This is not always achieved in the individuals own home.  Conditions such as paranoia (which is often associated with dementia) can create excess anxiety and refusal of care when caregivers come and go in the individuals own home. The dementia person becomes territorial and often will not let the care giver enter the home.  Moving a person with dementia into a facility that specializes in dementia care can help to reduce the paranoia. Facilities, such as Harmony Care Home, with the appropriate staff to client ratio and consistent staff, provide an environment that makes the individual feel safe, which in turn builds trust.

The staff/client ratio is crucial in dementia care.  Individuals with dementia need extra time to process information.  Facilities that are under staffed and those that are task oriented cannot provide the optimum care. If staff have time to provide the care at a pace that the client can manage it reduces the client's anxiety and therefore reduces the incidents of resistance to the care. In time the trust that is built between staff and client increases the client's quality of life, as their physical, emotional and spiritual needs are met.

The family of individuals with dementia also need ongoing support.  Harmony Care Home is a specialized facility with consistent staffing who is better able to provide families with the support they need.    Families can rely on the experience of the staff to help guide them through the many challenges of having a loved one with dementia.

Reddeer Flower Expert - Laura Cadrin

http://theexperts.ca/blog/2016/08/11/reddeer-flower-expert-laura-cadrin/

What is the difference?

A wedding planner is a seasoned professional who can confidently guide you through the entire wedding planning process. From engagement to the wedding day itself, they are your experienced guides in the world of all things wedding! Although there are levels of service you can commission with a wedding planner, most will assist you (at least to some degree) with venue selection, vendor referrals, production of a detailed checklist of things to do, production of a detailed day-of timeline and communication with all vendors leading up to the big day. They help you plot the course down the aisle and are there to answer questions all along the way. Often a wedding planner will also have a hand in event design. They will proffer ideas and inspiration for the “look and feel” of your event and help you secure vendors who will contribute to that cohesive vision.

A wedding coordinator, is not necessarily deeply involved with the wedding plans from beginning to end. Some brides are very organized and have the overall plan well in hand. A wedding coordinator is often hired to facilitate a smooth-running event on the wedding day itself. They often jump into the picture a month or so before the wedding to gather key information and create a timeline. They may help you iron out final details and contact your vendors to confirm contract obligations. On the day-of, they run the show and ensure that things go according to plan. There are many small details that a couple may not be familiar with and it is so nice to have a wedding day without stress of everyone asking questions while you are just trying to have a great day.

Many times people will use the terms coordinator & planner interchangeably. It is somewhat understandable, as a wedding planner is always a wedding coordinator. BUT, a wedding coordinator is not always a wedding planner. The costs involved will change depending on what is is that you will need to help you.

A planner or coordinator can actually be a real asset and have become more popular to the busy couple who do not want to stress out over details.  A fabulous wedding planner is brimming with insider information about the biz. They will save you time and money with their assistance and referrals. They will also serve as your inspiration muse, offering great second opinions, suggestions, and new ideas to help personalize your event. They are there to give you peace of mind and freedom to actually ENJOY your wedding day.

Weddings are our thing so give us a call at 403-340-0773 for your florals, wedding coordination or planning. We want your day to be memorable and stress free!

Reddeer Early Childhood Education Expert - Shellsey Blandin

http://theexperts.ca/blog/2016/08/11/reddeer-early-childhood-education-expert-shellsey-blandin/

IT'S NOT “JUST PLAY”

Play is an essential part of early learning. It is the lifeblood of the learning process.  As children play they are developing the cognitive, socio-emotional and physical skills they will need to take them into a successful adulthood.

They are developing their curiosity,  problem solving, intentionality, flexibility,  and verbal & non verbal skills.

Socio-emotionally they are developing their emotional intelligence-learning confidence, cooperation, negotiation,  sharing, empathy, and how to communicate appropriately.

Physically, their fine motor and gross motor skills are being practised and developed.

It's not “just play” they are skills for life.

Call 403-358-2157 today!

Reddeer Specialty Oils and Vinegars Expert - Kimberly Flunder

http://theexperts.ca/blog/2016/08/11/reddeer-specialty-oils-and-vinegars-expert-kimberly-flunder/

FOOD FOR THOUGHT

Do you ever wonder where your olive oil comes from? Has the thought crossed your mind that perhaps there is more to it than just a vessel to keep our food from sticking to the pan or cutting the vinegar in our salads?

Olive oil has a history and a story that is so intriguing it reads like a novel. Extra virgin olive oil has been used as currency, traded and gifted. It's uses abound, burning as lamp oil, bathing, anointing and consuming. It has a torrid and scandalous life of being adulterated. Most often cut with other oils before it's shipped to our grocery stores and stored improperly. It's trade is that of a juicy novel filled with passion, wealth and crime.

The next time you buy Olive Oil from a grocery store look at the bottle. Is the bottle dark to keep the light from ruining the oil? When you taste it can your palette sense the grassy or fruity notes or is it rancid straight out of the bottle?

Learn about this marvellous fruit we consume that is anti inflammatory, lowers cholesterol and is a staple in most diets. Make sure you are getting the “liquid gold” you are paying for and not some imposter. Give us a call at 403-986-9177 or pick up the New York Times Bestseller, Extra Virginity by Tom Mueller from Urban Olive Trading Co. and experience the world of Olive Oil.

Food for thought.

Reddeer Dent Repair Expert - Paul Howard

http://theexperts.ca/blog/2016/08/11/reddeer-dent-repair-expert-paul-howard/

HAIL DAMAGE??

A lot of areas throughout Alberta are again being ravaged by our annual round of hailstorms.  While many of these storms are damaging enough that they required complete vehicle restoration at a body shop, a number of the storms are less severe and (only) result in your vehicle looking, well, bad!

We can turn bad into “what damage?” at Dent Clinic.  With the right tools,  a little time, and some highly skilled technicians, vehicles with light to moderate hail damage can look showroom fresh again.  And we'll do that without sanding, filling or repainting, without impacting the environment, and in less time than a traditional repair.

There's getting to be a lot of hail repair shops. We've been in Red Deer 20 years, we've likely already done repairs for someone or some dealership you know, we've definitely done work for your insurance company already. Check around, we're here for the long term to help solve these problems for you.

Estimates are free, so there's no reason not to check out Dent Clinic.  A complete evaluation of your damage takes half an hour to an hour though, so give us a call  at 403-340-3177 to book an appointment.  There's no obligation, you've nothing to lose, and a good-looking ride to gain!

Oh, and don't forget, we also remove those nasty little parking lot dents and dings!

Reddeer Natural Health Expert - Cheryl Markovich

http://theexperts.ca/blog/2016/08/11/reddeer-natural-health-expert-cheryl-markovich/

Brains, Beliefs and Memory

Our brain can only do what we think it can do, and our memory is only as good as we confess it to be!  So if we believe and confess a positive statement about how our brain works right, then we will 'work' right as well.  Otherwise we are caught in the trap of a negative self-fulfilling prophecy.  Our thoughts affect our brain and change the software.  If they are negative thoughts about memory, then that is what we will experience.  We must never think about what we don't want because every thought changes chemistry, energy, immunity and health.

How often we hear ourselves confessing we have a “senior moment”, or that it's “old age”, or my brain doesn't work right, because we have forgotten a well-known name, place or event.  Or what is even worse, we repeatedly confess we have a poor memory.  This is more a function of our cultural values and belief system than an actual reality.  How sharp we are depends more on how active, mentally and physically we are, than on our chronological age.  Studies show 95% of the memory loss we associate with aging can be attributed to physical, mental and social inactivity.

How many of us know it is possible for our brains to increase their function at any age or stage of life?  It has only been within the last 25 years that discoveries show the brain has the ability to generate new cells.  Barring severe brain trauma or damage, there is really very little that cannot be prevented, reversed, or at least improved through fitness, lifestyle and an enriched environment.  First we must learn to deal with the stress, fatigue, poor nutrition, bad habits, medication and depression are all contributing factors that impact our memory.

According to Dr. Howard, author of The Owner's Manual for the Brain- factors contributing to deterioration of the brain are:

1. Attitude – preconceived ideas about aging. Negative self-statements can, and do cause memory loss

2. Inflexibility – getting stuck in a comfort zone

3. Absence of curiosity and desire to learn and grow

4. Disuse and Inactivity - numerous studies indicate dramatic improvements in focus, decision-making, and memory just by brisk walking 2 or 3 times a week. The brain needs oxygen!  A sedentary lifestyle is definitely an enemy to our brain

5. Stress and Fatigue – disrupted sleep (major factor), fear, stress, and anxiety have a huge impact on cognitive function and our ability to create and retrieve memories. The more we rehearse stressful situations, the bigger they get.  Only 20% is actually the stressful event, and 80% is our perception of it.  STRESS reduction is critical if we are going to relax and shut off our brain!  The better we manage stress, the lower our level of cortisone, and the better our cognitive function.  A mere two weeks of intense stress increases cortisol levels to the extent they destroy dendrites, the connecting elements between brain cells.  All we have to do is look around us and see how many people “live” in intense stress.   Because of social media, we are always “on”, and so is our brain; hence the new syndrome known as Information Fatigue Syndrome.  Being rushed or feeling flustered by having to process more quickly than is comfortable can create problems where there are none.  When we feel overwhelmed it is often just mismanaged emotions.

Strife and arguing cause one of the biggest stressors on our brain.

6. Hormone Fluctuation - pregnancy and menopause are just 2 examples of this

7. Illness-chronic conditions that lead to changes in routine or living environment

8. Medication/Alcohol/Drugs – side effects of use

9. Isolation - lack of social stimulation

10. Depression - remember depression is a symptom, not a disease, which can cause our thinking to slow down and affect our ability to concentrate

11. Grief - ongoing loss or losses

12. Poor Nutrition - get in those good fats if you want good brain health and decrease your risk of the ever increasing rise of Alzheimer's and Dementia. Your brain needs cholesterol!  Include some B vitamins, especially B12, antioxidants, zinc, magnesium, ginkgo biloba, Siberian ginseng, gotu kola. Also a good balanced diet of lots of fresh whole foods, lean protein, nuts, seeds and at least 8 glasses of water per day.

Remember:  A balanced lifestyle can do more for your brain health than any other leading factor.  Negative thoughts reduce good gut flora.  And most of our “feel good, sleep good hormones” are produced in the gut, so when all else fails, we need to go back to the gut!

Call 403-343-8547 with any questions you may have!

Reddeer Beds and Bedding Expert - Jerry Simmering

http://theexperts.ca/blog/2016/08/11/reddeer-beds-and-bedding-expert-jerry-simmering/

What's in your Futon?

The word “futon” is the Japanese word for a fold up mattress that is laid on the floor and used as a bed. Futons are based on this idea but have been adapted to suit our western lifestyle. Our futons consist of three variable components: frame, mattress and removable cover.

Frames are available in a variety of styles and may be manufactured from metal, softwood, or hardwood and they have the versatility to be used as a couch or a chair, both with the ability to also lay flat and convert into a bed.

Removable covers are very versatile. They are zippered on three sides to facilitate ease of off and on and are available in a wide selection of colors and patterns to match a variety of decors with double size covers starting from $69.00.

The futon mattress is the most important component when it comes to comfort. We offer a wide selection of futon mattresses consisting of a combination of quality cotton and foam for your comfort. These layers are then placed in a permanent cover and strategically tufted to keep the layers of cotton and foam in place, insuring a longer lasting product.

If you have a futon that is not comfortable, come and check out our selection of futon mattresses and let us show you the differences. What's in your futon?

Reddeer Specialty Pharmacy Expert - Kimberly Flunder

http://theexperts.ca/blog/2016/08/11/reddeer-specialty-pharmacy-expert-kimberly-flunder/

The Essentials on Oils

Including natural remedies in our régime of healthy living is “essential”. Using pure essential oils and blends allow our bodies to heal on both a physical and emotional level. When essential oil blends are used in conjunction with traditional medicines the results are amazing.They can speed up the  healing process and address underlying issues that may otherwise go unnoticed.

There are may ways to use essential oils. In some instances the oil is applied to a spot or vitaplex point, taken internally or applied to the soles of the feet for fast absorption. As advised by Healing Hollow (professional blend of organic essential oils) Essential oils will reach every cell within the body within 21 minutes. Though the effects can be felt much quicker.

Millerdale pharmacy carries Healing Hollow's beautifully hand blended, organic brand of essential oils for therapeutic remedy of stress, menopause, stomach upset and pain. From Infant teething to addictions there is a remedy that will help you heal from the inside out.

If you have any questions about essential oils, please give us a call at 403-342-1434.

Reddeer Heating and Air Conditioning Expert - Brad Johnson

http://theexperts.ca/blog/2016/08/11/reddeer-heating-and-air-conditioning-expert-brad-johnson/

Air Conditioning has always fascinated me. What an amazing invention, giving us the ability to control our indoor environment with  the touch of a button.

Oxford dictionary's definition of air conditioning is: “A system for controlling the humidity, ventilation and temperature in a building or vehicle, typically to maintain a cool atmosphere in warm conditions.”

Controlling Humidity

Summer humidity is a huge factor in how comfortable you feel. You see, average summer humidity levels are around 60-80%, so controlling moisture in the air allows us to achieve ideal comfort.

Air conditioning effectively removes this sticky, messy feeling trapped in the surrounding air of your home.

Your comfort improves as the moisture is removed.

Think of air conditioning this way- it is not about producing cool air, but more about removal of heat and humidity.

The new generation of central air conditioners are vastly improved from a few years ago. We now use quiet, energy efficient motors, and specialty designed compliant scroll compressors. As well, new R-410A refrigerant that is not harmful to the environment.

Cost to install is surprisingly reasonable and can be installed by trained, courteous technicians in less than a day.

I encourage you to check out central air conditioning for your home - you won't regret it! Give us a call at 403-309-8301 with any questions you may have.

Grandeprairie Exceptional Custom Homes Expert - Tyler Lorencz

http://theexperts.ca/blog/2016/08/11/grandeprairie-exceptional-custom-homes-expert-tyler-lorencz/

Building a new home or renovating your existing home is never easy. This is a very tedious process and one might have to incur huge losses. He might get into overspending and the work might not be of the desired quality as well. This is why one should contact good home building professionals to get the job done.

When you plan to build a new home or get your home renovated for that matter, you need to find a good builder who will provide complete assistance within the time frame and also within your budget. The best thing about good building houses is that they provide with a complete estimation of your expenses as well as the total time required. Thus one is able to get rid of his or her tension of excessive spending. The knowledge and expenses of the personnel's will ensure that the entire work is completed without any significant hiccups.

Home building and property renovation

Good builders understand the needs and requirements of each and every single customer, no matter whether they are operating on the domestic or commercial they always tend to provide the customers with a friendly and reliable service of superior quality. The clients have a relaxed mental state even when the home building and the renovations are in process. All the constructions are carried on after ensuring that all the building rules and regulations are strictly followed. As for home renovations or extensions, the building companies try to fit in extra bit of space to the houses and also try to impart a bit of elegance to the home designs.

Come check out our new website at www.urbanescapes.ca, and be sure to like us on Facebook! 780-518-5538.

 

Grandeprairie Insulation Expert – Brad Redl

http://theexperts.ca/blog/2016/08/11/grandeprairie-insulation-expert-brad-redl/

Protect Your Family, Protect Your Investment

Do you want to want to eliminate air infiltration and reduce year round heating and air conditioning costs? Do you want to prevent mold and mildew caused by moisture that infiltrates and condenses into your walls? Do you want to keep insects, rodents and pests outside where the belong? Do you want to increase and protect your homes value? These are some of the benefits of SPF (spray polyurethane foam) insulation. SPF vs. traditional fiberglass and cellulose adds enormous benefits and value to your home.

Residential

• Save Energy


• Add Strength


• Prevent Mold


• Stop Leakage


• Increase Comfort


• Improve Air Quality

Our spray foam has the highest insulation value of any product on the market. Your home will be quieter, more comfortable and draft free with improved indoor air quality.

Commercial

Spray foamhas unique properties that make it an excellent insulation option for solving the many challenges you face in the oilfield, manufacturing, or other industries.

• Class 1 Fire Rating


• Stop condensation


• Keep Cargo Warm/Cold


• Highest Insulation Value


• Cost Effective Solution

Oilfield

Often oilfield insulating challenges cannot be easily solved with traditional materials. Spray foam is cost effective for insulating pipe bends, frac ponds, tanks, and buildings. Our mobile rigs can come to you to apply insulation on site. Or you can bring your project to our large 5000 sq. ft. shop. Call us for a quote!

780-833-1210, www.gospray.com.

Grandeprairie Carpet Cleaning Expert – Alex Baquiran

http://theexperts.ca/blog/2016/08/11/grandeprairie-carpet-cleaning-expert-alex-baquiran/

Just like any colored fabric, carpet can fade and lose it's color if not properly cared for. With the broad range of chemicals available to clean carpets it is not uncommon for a carpet to be subject to color loss. And the common culprit for color fading is often times bleaching agents. Many household items contain these chemicals. Perfumes, aerosol sprays, laundry detergents even pesticides. If there is a chance for it can get on the bottom of your shoe then it's probably in your carpet too.

Keeping your carpet clean, fresh, and true to its original color usually takes work.When it comes to carpet cleaning the square footage of any home can seem like a pretty daunting task. In fact, most people don't even recognize the cushy layer of fabric that covers their floors until there is a major blemish. Even if you have the most amazing maid services, many times a proper cleaning falls by the wayside.

Here are a few things you can do to prevent color loss in your carpet.

1. KEEP OUT THE SUN! – We all love bright, sunny rooms. But the same sun beams the make us feel so good also have the ability to strip color from carpet. So when you're not in a room, be sure to pull the shades to block out these damaging UV rays.

2. KEEP HANDS & FEET CLEAN! – You may not realize it, but the chemicals and products you handle regularly can inadvertently cause color loss in your carpet. Bleach, acne medication and facial cream, and even athlete's foot medication can strip the color from your carpet. So make sure to wash your hands regularly and wear socks whenever possible.

3. TREAT PET STAINS IMMEDIATELY! – We love our pets, but the do have accidents at times. If this happens, clean it up as quickly as possible. Pet urine is potent stuff and has the ability to remove color from carpet and fabrics.

4. CALL CARPET CLEANING PROFESSIONALS! – Many color loss areas on carpet are due to the improper use of consumer carpet spotting products. Unfortunately, these products are designed for 'instant gratification'. But they can also chemically burn or destroy carpet fibers in the process of removing a spot. They also have the tendency to chemically set spots, turning them into permanent stains.

So when faces with tricky spots and stainsComputer Technology Articles, you're much better off to call the professionals at Clean Image. We have the expertise and spot treating products to save your carpet and help it keep it's color!

Call Philsteam today! 780-978-0568

Grandeprairie Sign & DesignExpert - James Leppan

http://theexperts.ca/blog/2016/08/11/grandeprairie-sign-designexpert-james-leppan/

What's a great gift - fully customizable, removable, durable and robust?

The answer is a fridge wrap. TrimFX is the premier supplier of fridge wraps for corporate and private use across the Peace region. We have been wrapping fridges for years – big and small, old and new, simple and complex designs – we have done it all.

This is what we have learned:

Beer fridges are always a good idea for a custom gift. Why not up the ante with a custom fridge wrap with personalized design, colours, shapes, logos and even meaningful photographs?

Every part of the fridge needn't be wrapped – some fridges are inset into cabinetry so only the front would need to be covered. Some are out in the open (think man cave, garage) for all to see so the top, both sides and front will be covered.

If you have a fridge that is a little worse for wear, scratched up etc – a simple decal or fridge wrap will make it appear new!

The design part is the fun part! Nothing is off limits (well, almost nothing) … let the fridge represent a few of your favourite things, or be very specific with corporate themes … the options really are endless!

Want to donate a silent auction gift or sponsor an item for an event? A custom fridge wrap is not only functional but eye catching too!

Contact TrimFX at 780.539.7460 or design@trimfx.ca to see what we can do for you! We have quantity discounts for corporates and sponsorship discounts for non-profits.

TrimFX- endless possibilities! 780.539.7460 www.trimfx.ca

Grandeprairie Tattooing Expert - James Denny

http://theexperts.ca/blog/2016/08/11/grandeprairie-tattooing-expert-james-denny/

Professional Tattoo Etiquette Do's & Don'ts

It takes two to tango and it goes the same in creating a good tattoo. Getting a tattoo involves not just the Artist and his work, but also the client's cooperation and ability to listen to instructions. You may have envisioned a badass tattoo to grace your skin for the rest of your life any time soon but as the old saying goes: a goal is reached by beginning with a first step. And the first step is KNOWLEDGE. A complete awareness of what you're getting yourself into.

Follow these guildlines and you will walk out of the tattoo shop with total understanding, satisfaction, plus a good relationship with your tattoo artist.

1. KNOW WHAT YOU WANT. Seriously. Don't just get tattooed. Think about it. It doesn't have to have some deep, dramatic meaning to it. It can be as carefree as picking a flash design that you vibe on...just as long as you know you want it. And don't let others tell you what you should get. It's your skin.

2. SAVE UP FOR THE TATTOO.

A really good tattoo isn't cheap. So save up for it because YOU are worth it. And DON'T HAGGLE. Tattoo artists, and all kinds of artists for that matter, are not art machines. Their products aren't like those mass produced items you see at the mall on sale.

3. MIND YOUR HYGIENE.

This should be self explanatory. Clean yourself up, making sure to wash the area where you want the tattoo. It should be clean and undamaged. Make sure you smell good, to keep your tattoo artist from being distracted.

4. BE IN YOUR BEST CONDITION.

For the best tattoo experience, get enough sleep and eat hearty before the tattoo appointment. Your body needs rest & rejuvenation for maximum pain tolerance. And please abstain from alcohol at least 48 hrs before the tattoo session (alcohol

thins the blood, making you bleed more than you should thus giving your artist a hard time to tattoo).

5. TRUST YOUR TATTOO ARTIST.

You looked through portfolios, and finally found the perfect artist you want for the job. Try not to be manipulative when it comes to his/her tattoo designs. Listen when he tells you that what you want won't work. And don't take it personally when he thinks that your tattoo concept sucks. Trust me, it's for your own good.

6. DRESS THE PART.

Wear clothes that allow easy access to the area where

you wanna get the tattoo. Think loose, comfortable clothes. You don't have to dress up, really, 'cause you won't be going anywhere.

7. DON'T KEEP YOUR ARTIST WAITING.

Be on time to finish on time. Time is Money. Time is of the essence.

See more in next month's article!

#1 shop in quality & safety  |  10215 102 St  |  (780) 830-3633  |  www.inkspottattoo.ca