Diabetes and Your Brain
According to the Canadian Diabetes Association, Diabetes rates in Canada have almost doubled over the past decade and will continue to rise. More than 1 in 4 Canadians live with Diabetes or are pre-Diabetic. This will rise to more than 1 in 3 by 2020.
Our brain is very sensitive to the amount of sugar it receives as fuel. Whether you have Type 1 or Type 2 Diabetes, both the high and the low blood sugar that sometimes comes with Diabetes can affect your brain.
Diabetes increases the risk of damage to blood vessels over time, including damage to the small blood vessels in the brain. This blood flow dysregulation in the brain causes a decline in cognitive skills and ability to perform daily activities.
If not detected in time, Diabetes can reduce blood flow regulation in the brain by 65 percent.
Many studies have shown an association between having Diabetes, especially Type 2, and an increased risk of developing dementia.
Recent research suggests a possible association between Diabetes and Alzheimer's. People with Type 2 Diabetes are twice as likely to develop Alzheimer's as those people without Diabetes.
You can help prevent the potential effects and risks of Diabetes on your brain by achieving a healthy weight and maintaining it. Limiting your intake of sugars, alcohol and by being physically active will also help in reducing the risks associated with diabetes.
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